BetterSleep: Sleep tracker 24.6.1
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Free Version
Publisher Description
BetterSleep: Sleep tracker - Relax to calm sounds, white noise, music, guided meditation and bedtime stories
Relax Melodies is now BetterSleep. New name, same great app.
→ Editors’ choice on Google Play
Sleep better. Feel better.
BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you.
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.
Here’s how:
Premium audio content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs.
Sleep tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.
Sleep science
Learn about the science behind your unique sleep needs and discover your personal chronotype.
Many sleep apps offer tracking and nothing more.
BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep:
🌖 Sleep sounds, brainwaves, and white noise:
Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes.
Our library includes:
– Nature sounds: wind, rustling leaves, birds, crackling fire
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, slow waves, lapping water
– Meditation music: voices, instruments, ambient melodies
– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
🌖 Bedtime stories and SleepTales
Choose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.
Themes include:
- Fairytale
- Mystery
- Sci-fi
- Fantasy
- History
- Kids
- Journey
- Myths and legends
- Non-fiction
🌖 Sleep Moves
Experience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include:
– Mini: To help you unwind quickly
– Together: Unwind with this relaxation routine for couples
– Travel: Overcome jet-lag and homesickness
– Cooldown: Shed any excess energy from a stressful day
– Harmony: Find balance and recenter yourself
🌖 Breathing techniques: sound breathing for day and night
Clear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. Melt your worries away with topics like:
– Take a break
– De-stress
– Clear your mind
– Fall asleep
– Heart coherence
Also featuring:
Bedtime reminder: Consistent sleep times lead to more restful sleep
Timer: Stop the application after a set amount of time
Favorites: Easy access to your favorite mixes
Playlist: Choose your favorite content to create the perfect sleep time playlist
Smart Mix: Seamless, natural sound mixes with no distracting audio loops
...and much more.
BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features
Brought to you by Ipnos,
Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/
About BetterSleep: Sleep tracker
BetterSleep: Sleep tracker is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops BetterSleep: Sleep tracker is Ipnos Software. The latest version released by its developer is 24.6.1. This app was rated by 2 users of our site and has an average rating of 3.0.
To install BetterSleep: Sleep tracker on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-16 and was downloaded 148 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the BetterSleep: Sleep tracker as malware as malware if the download link to ipnossoft.rma.free is broken.
How to install BetterSleep: Sleep tracker on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the BetterSleep: Sleep tracker is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by BetterSleep: Sleep tracker will be shown. Click on Accept to continue the process.
- BetterSleep: Sleep tracker will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
